Tri Girls

Tri Girls

The Tri Girls program is structured to allow girls 6-12 years old to complete a triathlon on their own time, at their own pace. They can complete the triathlon independently, or they can refer to the suggested training guide. The training guide takes girls safely from inactivity to triathlon finisher!

Girls who register and complete a Training Log are then invited to come to the WIN for KC Women’s Triathlon & Duathlon presented by Garmin on Saturday, July 27 and complete their journey by crossing the finish line!

Training Log and Guides

Training Log

12 Week Training Guide

10 Week Training Guide

7 Week Training Guide