Triathlon Training Resources

TRIATHLON TRAINING RESOURCES

Listed below are some great opportunities to help you prepare for our race!  These opportunities are hosted by some of our great partners in the community and we encourage you to take advantage of them as you prepare to cross the finish line.

In case you missed it, the First Timer’s Forum presentation takes you through what to expect on race day. Download the presentation here: First Timer’s Forum Presentation


Open Swim Opportunities
Sponsored by JCPRD

Jo Co Park-Recreation_120wSince Shawnee Mission Park Beach is closed this year, JCPRD is offering open water swimming three times per week this summer as opposed to once per week in previous years.  These open swim times, which are meant as opportunities for triathletes to practice open water swimming.

Dates: May 30 – August 3 (Every Monday, Tuesday and Thursday)
Time: 6-7:30 p.m.
Location: Kill Creek Park Beach, 11670 Homestead Lane, Olathe, KS


Garmin 10-mile Group Rides
Garmin_130w
Presented and hosted by Garmin

Park in guest parking in the Parking Garage then meet in the Plaza Area in front of the North Lobby entrance.

Dates: July 5
Time: 6:30 p.m. (arrive by 6:15 to try out loaner device and be ready to roll out at 6:30)
Location: Garmin Headquarters, 1200 E. 151st Street, Olathe, KS 66062
Cost: Free


Brick Workouts
Running_Well_Store_130wide
Presented by The Running Well Store

Dates: June 24 and July 15
Time: 8 a.m.
Location: The Running Well Store, 6106 NW Barry Road, Kansas City, MO 64154
Cost: Free

Click here to RSVP


Jo Co Park-Recreation_120w

Open Water Swim Clinic
Presented by the JCPRD

Dates: Tuesday, July 13
Time: 6-7:30 p.m. (check in at 5:45 p.m.)
Location: Kill Creek Park, 11670 S. Homestead Lane, Olathe, KS 66061
Cost: $4 for JOCO residents, $4.50 for non-JOCO residents (normal rate for OWS)


Open Water Swim Clinic
Jo Co Park-Recreation_120w
Presented by the JCPRD

Date: Wednesday, August 9
Time: 6-7:30 p.m.
Location: Kill Creek Park, 11670 S. Homestead Lane, Olathe, KS 66061
Cost: Free

Click here to RSVP


Jo Co Park-Recreation_120wOpen Water Swim Clinic
Presented by the JCPRD

Date: Tuesday, August 22
Time: 6-7:30 p.m.
Location: Kill Creek Park, 11670 S. Homestead Lane, Olathe, KS 66061
Cost: Free

Click here to RSVP


Triathlon Training Schedule

Whether you are a first timer or experienced triathlete, a good training schedule can be helpful no matter what. WIN for KC has developed a first-timer friendly 8 week training program just for you!

Click here for the Triathlon Training Program
Click here for the Duathlon Training Program

Need swimming tips? Click here for swimming tips.

Print

LIMITED QUANTITY:  For $30 you can own a training package.  The package includes a specially designed In Training black Nike tech shirt, WIN socks, swim cap and water bottle.  These will only be available while supplies last.  Click here to order.