WIN Wellness: Corporate Women's Mental Health Retreat
presented by Blue Cross and Blue Shield of Kansas City
Post Event Survey
Thank you for attending our first-ever WIN Wellness Corporate Mental Health Retreat! We hope you gained valuable takeaways from the day and feel equipped to apply these new skills in your everyday life.
This brief survey will help us measure the impact of the retreat and guide improvements for future initiatives. All responses are confidential.
Contact Information-
Small Changes Big Shifts – Dr. Michelle Robin and Bailey Soza
Blue Cross Blue Shield Kansas City - Kristin Gernon
Yoga- Balance by Bri - Bri Spresser - Instagram
Meditation - McAnderson Villalobos Vitality - Alejandra Villalobos - Instagram
Forest bathing - Out with my Curls- Jennifer Lindsay - Instagram
Book Recommendations:
Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li
Shinrin Yoku: The Japanese Art of Forest Bathing by Yoshifumi Miyazaki